Women on Weights - Spring 2025

Please visit Campus Rec's portal to register. https://campusrec.utsa.edu/fitness-and-wellness/strength-conditioning.html

***You must sign up on Campus Rec’s portal*** 
This program familiarizes participants with weightlifting, with guidance from the Rec’s nationally certified Personal Trainers! The class will utilize a combination of dumbbells, kettlebells, machine weights, TRX straps, medicine balls, and body weight.  

This program runs for 6 weeks. There are 12 total sessions, two per week. There are two available sections. This is a group setting using the MAC Fitness area of the Rec Center. 

Section Options 

Monday/Wednesday - 8 PM - 9 PM 
The class will run from January 27 - March 5 
Cost: $99

Tuesday/Thursday - 8 AM - 9 AM 
The class will run from January 28 - March 6 
Cost: $99