Friday Workout
Date and Time
Friday, May 15 2020 at 12:00 PM CDT to
Friday, May 15 2020 at 12:30 PM CDT
Add To Google Calendar | iCal/Outlook
Location
Online
Online Location
Online Location Instructions
Join Microsoft Teams Meeting
Description
Join us every Friday for a quick 30 minute for all fitness levels. No equipment is needed. Workouts will be a variety of HIIT and strength and conditioning. Modifications will be provided to accommodate all levels of fitness.
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