SMART Recovery

Date and Time

Wednesday, November 23 2022 at 6:30 PM CST to

Wednesday, November 23 2022 at 7:30 PM CST

Location

Recovery Center JPL 4.02.08 (4th floor)

Online Location

Online Location Instructions

PASSWORD: Recovery (if asked). 1. Click the link to join and make sure you have zoom app installed 2. Please respect the opinions and remarks of others. 3. Please no cross talking; only one person speaks at a time. Please place yourself on mute when not talking 4. Please use headphones if you have them in order to reduce feedback noise and help protect the privacy of others. 5. Please respect the group and others by not multi-tasking and reducing the distractions around you or your background. 6. If you have video capability, please use it, we would love to see your face. 7. If someone walking by or a roommate asks who you are talking to, you can say a group of friends or classmates if you would like.

Description

Do you struggle with substance use or other addictive behaviors?  Are you already making changes to your behavior or are you currently in recovery?  What about anxiety or mild depression? Do you want to support others who may be struggling, and gain skills to help you maintain your recovery goals?  Join SMART Recovery and find solutions and support.

SMART Recovery stands for SELF MANAGEMENT AND RECOVERY TRAINING and is a non-12 step, peer-support program that uses a self-empowering approach to addiction recovery and behavior change.  We utilize an array of tools and coping skills such as thought stopping techniques, role-plays, values lists, etc. to aid us in support of one another.  

 

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