SMART Recovery
Wednesday, November 23 2022 at 6:30 PM CST to
Wednesday, November 23 2022 at 7:30 PM CST
Recovery Center JPL 4.02.08 (4th floor)
Online Location Instructions
Description
Do you struggle with substance use or other addictive behaviors? Are you already making changes to your behavior or are you currently in recovery? What about anxiety or mild depression? Do you want to support others who may be struggling, and gain skills to help you maintain your recovery goals? Join SMART Recovery and find solutions and support.
SMART Recovery stands for SELF MANAGEMENT AND RECOVERY TRAINING and is a non-12 step, peer-support program that uses a self-empowering approach to addiction recovery and behavior change. We utilize an array of tools and coping skills such as thought stopping techniques, role-plays, values lists, etc. to aid us in support of one another.