Breathwork and Meditation
Wednesday, February 8 2023 at 5:00 PM CST to
Wednesday, February 8 2023 at 6:00 PM CST
Online
Description
This "Breathwork and Meditation workshop" provides unique breathwork techniques and guided Meditation for relaxing the mind.
A unique way to help you find connection, clarity of mind, resilience, and thrive in life, online!
What you’ll discover in this session:
A calming breathing technique to quiet and relax the mind preparing it for deep meditation
A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free
Secrets to managing your mind in times of global de-stress and how you can use this time to slow down and become more productive
The power of connecting to positive, like-minded people to feel uplifted and supported.